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Core Stability & Conditioning Class

all of the movements we will do in the class with assist you building a solid core.

  • 45 minutes
  • 10 US dollars
  • Total Effort Fitness|East 31st Street

Service Description

Join us at Total Effort Fitness for our Core Stability & Conditioning Class, designed to help you strengthen your core muscles. With a focus on abdominal strength, this class is perfect for building a solid foundation for all your movements. Our experienced instructors will guide you through a variety of exercises to improve your core stability and overall conditioning. Don't wait, sign up today and start building a stronger, more stable you.


Upcoming Sessions


Contact Details

  • 4628 1/2 E 31st St, Tulsa, OK, USA

    918-419-0092

    LH88@yahoo.com

  • 4628 1/2 East 31st Street, Tulsa, OK, USA

    + 253-220-5086

    LH88@yahoo.com


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