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Upper Body Strength Class

This class is for those just starting out in running or just getting back into it.

  • 45 minutes
  • 10 US dollars
  • Total Effort Fitness|East 31st Street

Service Description

Transform your upper body strength with Total Effort Fitness’ Upper Body Strength Class. Our expert instructors use a systematic approach to target your arms, shoulders, back, and chest, helping you build the strength you need for a healthy and fit lifestyle. Whether you’re an athlete looking to improve performance or simply want to feel strong and confident, our classes are designed with your goals in mind. Join us today and start your journey towards a stronger, healthier you.


Upcoming Sessions


Contact Details

  • 4628 1/2 E 31st St, Tulsa, OK, USA

    918-419-0092

    LH88@yahoo.com

  • 4628 1/2 East 31st Street, Tulsa, OK, USA

    + 253-220-5086

    LH88@yahoo.com


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