REST ASSURED – Recovery, Reimagined
Take your recovery seriously—whether it’s in the middle of a busy workday or after a tough workout.
Rest Assured is our in-house recovery lounge featuring nap pods, massage chairs, and aromatherapy, designed to help you reset fast and perform at your best.
-
Research shows fatigue costs U.S. companies over $84 billion per year in lost productivity.
-
Athletes who prioritize rest and active recovery report 20–30% faster gains in strength and endurance.
Founding members will get early access and preferred pricing before we open to the public.
​
Launching inside Total Effort Fitness – Fall 2025.
Sources: National Safety Council, Harvard Business Review, International Journal of Sports Physiology & Performance
WHAT OUR CLIENTS SAY
I’m getting in the best shape ever! Love the workouts! Leon is easy to work with and super knowledgeable.
​
— Debra N
Leon was very professional and was a great trainer. He was kind and reliable and got me moving in the right direction to attain my fitness goals. I will definitely recommend Total Effort Fitness to all of my family and friends.
​
- Minh L
FREQUENTLY ASKED QUESTIONS
-
When do classes start?Classes begin at our Grand Opening (August 1st). We’ll kick off with two morning and two evening sessions—and expand based on demand.
-
Do I need to be in shape to start?Absolutely not. That’s literally why we exist! Whether you’re brand new or getting back on track, we’ll meet you where you’re at.