Give It Your All With Total Effort Fitness
Elevate Your Journey with Our Pro Professional Fitness Experts
Training Sessions
Total Effort Fitness is a top-notch fitness center with advanced equipment and experienced trainers who are committed to helping you achieve your fitness goals.
Personal Training Sessions
Focused one-on-one 45-minute sessions designed specifically for you and your goals. Perfect for those who are just getting started or want undivided attention.
Nutritional Plans
​The key to achieving weight loss goals or improving overall physical fitness is to nourish your body with proper fuel. It takes more than just monitoring the number on the scale or reducing calorie intake; it requires a comprehensive approach that includes a well-balanced diet. Our plans utilize a scientifically-backed method to effectively and safely help you lose weight and tone your body. Our personalized plans are tailored to your specific needs and lifestyle to achieve optimal results.
Classes Schedules
L E O N
Meet The Trainer
LEON
Leon studied Health Science at Cal State Northridge. He worked in the physical therapy field at one of Southern California's preeminent orthopedic institutes, working on pro, collegians, and high school athletes.
He is a 2 -time Boston Marathon qualifier and an all around athlete. Leon is all about improving well-being through active rehabilitation and exercise. His plant based diet gives him the complete understanding of what whole clean foods can do for your entire being.d exercise. His plant based diet gives him the complete understanding of what whole clean foods can do for your entire being.
Success Stories
I'm getting in the best shape ever! Love the workouts! Leon is easy to work with and super knowledgeable. Having fun and feeling great!!
Debra N.
Frequently Asked Questions
What’s included in the Monthly Meal Plan?
We’ll give you weekly nutritional goals to help you get the perfect balance of Protein, Fat, Carbs and Calories. This isn’t just some generic goal we throw out at you. It’s based on your current eating habits, your body transformation goals and the foods you already like. Think of us as your nutrition accountability partners. You’ll also have access to our coaching app, making it easer for daily check-ins and advice.
What’s included in the Monthly Home Workout Plan?
Access to our training app which features real-time coaching tools and feedback. We’ll build customized step by step instructional workouts for you to complete on days you’re not working with a trainer. You don’t need a lot of equipment, just a 6ft X 8ft space. If you have a home gym, or access to a commercial gym, we can write step by step workouts for there too!
Any Other General Inquiry Contact Us!
