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Free Fitness Consultation

Let’s start with a conversation and a quick movement check.

30 minTotal Effort Fitness

Service Description

We’ll discuss your personal goals, go through a light movement screen, and do a few basic exercises to assess your current fitness level. It’s the first step toward building a plan that actually works for you.


Contact Details

  • 4628 1/2 E 31st St, Tulsa, OK, USA

    918-419-0092

    LH88@yahoo.com


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