Why Most Plans Fail
Most running plans tell you to train harder.
Few show you how to train smarter.
Almost none help you fuel your body naturally to feel amazing—on and off the road.
The Green Miles Solution
Green Miles is a 12-week training plan built for runners—from the plant-powered to the plant-curious.
Proven structure: 3 key runs per week (Tempo, Speed/Hill, Long)
WFPB tips integrated into each workout
Custom workouts like Smells Like Pintos, Vegan Hill Sandwich, and Oh No, Tofu Again?!
Includes “Feel the Difference” 3-Week Guarantee
Powered by Training Tilt + synced to Strava
Custom workouts
Oh No, Tofu Again?!
Traditional hill repeats with short recovery jogs.
Smells Like Pintos
Unstructured fartlek with spontaneous pickups at landmarks.
Vegan Hill Sandwich
Sets of hill repeats sandwiched between recovery miles.
MEET YOUR COACH
LEON HEMBRY
Leon Hembry is a full-time fitness coach, elite masters runner, multi-time Boston Marathon qualifier, and kidney cancer survivor. He specializes in helping plant-based runners become faster, stronger, and injury-free.
Find the Plan That Fits You
Green Miles
Premium Coaching (1-on-1)
12-week plant-based training plan
Daily WFPB nutrition tips
One 15-min coaching call each week (12 consecutive weeks)
Personalized weekly training adjustments
Race day strategy and mindset prep
Strava sync + coach feedback
Structured app calendar view
Downloadable PDF version of the plan
Race Day Strategy from Coach Leon
Unlock your personal best with Coach Leon’s proven race day protocol:
What to eat
When to warm up
How to stay mentally sharp
Success Stories
Before
After
"Never felt this strong and light at the same time."
"I’m still plant-based 6 months later—and faster than ever."
Contact
For questions or custom coaching inquiries fill the form below.
Terms and Conditions
Terms & Conditions
➤ All plans include 12 weeks of access to the Training Tilt platform from the date of purchase.
➤ The Self-Guided Plan includes no coach interaction or feedback.
➤ Coaching plans include app-based feedback, strategy support, and/or virtual calls as outlined in each package.
➤ Personalized coaching and plan access expire after 12 consecutive weeks, regardless of vacations, injuries, or schedule changes.
➤ 7-day trial/refund available for all plans — no hoops, no hassle. Just try it risk-free.